This Assertiveness and Self Confidence Training Course empowers people with the confidence to be ‘heard’. In this training course, you will learn, enhance and develop techniques to communicate in a polite and assertive way without feeling or appearing pushy.
Self Confidence
0.00 EGP
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Description
By the end of this course each attendee will be able to
- Understand what it means to be assertive and self-confident
- Learn that it’s okay to speak up and to stand up for what they believe
- Gain techniques to confidently express opinions & needs
- Learn to say no without being rude or seeming disinterested
- recognize that you are important and that your opinions are valid and worthy of consideration
- Learn to identify & eliminate negative thinking and self talk
- Become a more effective communicator
- Learn to set achievable goals in line with personal values
- Discover how to feel the part, look the part, sound the part and become the part
- Be able to recognize and deal with difficult behaviors in other people
- What does Self-Confidence mean to you?
- Obstacles to our Goals?
- Communication Skills
- The Importance of Goal Setting
- Feeling the Part
- Looking the Part
- Sounding the Part
- Powerful Presentations
- Coping Techniques
- Dealing with Difficult Behavior
This course is suitable for all individuals or teams of Sports Teams, NHS Staff, Fire fighter, Teachers, Trainers, Team Leaders / Managers and all Staff in the Workplace
- Classroom lectures
- Video
CORE Certificate
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